I’ve worn many hats on my journey: child actor, college athlete, fitness professional, filmmaker, political advisor, spiritual counselor — there are few stones I plan to leave unturned on this path! But underneath all of the ways I’ve chosen to show up in the world has been a quiet practice…
My journey with meditation and spiritual development began as a simple curiosity when I was a teenager, but it grew to be a powerful anchor that has guided me for much of my life. My continually evolving practice helps me find clarity in the fog, is a pathway to balance when I feel tension and it helps me unlock new dimensions of my own creative expression.
