Make some time to get into some creative expression: craft a little, redecorate, take some photos – whatever your heart desires.
See if you can lose yourself in the process and be very present with what you are creating. After you’re done, reflect on, journal or share what the experience was like.
How did it feel to get creative again? What was the process like? What kind of thoughts and feelings did you experience? What did the creative process reveal about yourself today?
I recommend making a habit of taking time for a little creative play. Keep an on-going journal and jot down reflections or revelations as they arise.
See what you can learn about your creative self as time goes on! Share any reflections or revelations in the comments…I appreciate you being here!
-jb
