Energize & Balance Your Root Chakra

This lesson is about the root chakra, the energy center connected to the Earth and our physical survival.

Root Chakra Reflective Prompt

For this lesson, meditate on the root chakra and reflect on your relationship to safety, security, health and wellbeing. Journal your thoughts on what it means to feel safe, secure and stable.

What was your home life like and your connection to your family?

Did you grow up feeling safe?

What is your relationship to money?

How do you care for and show reverence for your body?

Answers to these questions can help understand the energy balance of your root chakra.

I highly recommend reading the root chakra section in Awakening Soul Force: A Practical Guide to Awakening the Truth Within which is available on Audible and paperback on Amazon and Barnes & Noble. The book is a great reference guide for your own chakra work. See you in the next lesson!


– jb