This final lesson is an invitation to define your own loving spiritual truth!
This lesson is an introduction to the practice of using meditation to facilitate an automatic writing session for yourself!
This lesson is an introduction to energy healing and how we can tap into the healer in all of us!
This lesson is an introduction to dream analysis and how we may use our dreams to gain deeper insight into ourselves, our psyche and our spiritual journey!
This lesson discusses the value and importance of creative self-expression on our path to knowing ourselves and our loving truth more intimately!
This lesson is an introduction to a witnessing meditation practice and an observational approach that I found useful on my spiritual path!
This lesson introduces you to an written thought observation, an exercise I’ve used to channel my thoughts and become an outside observer of those thoughts once they are written down.
This lesson is an introduction to a simple mindful meditation practice that has helped me on my spiritual journey!
This lesson walks you through the process of deconditioning or unlearning. For me, questioning my thoughts, ideas and beliefs about humanity, myself, God, the world and where those beliefs come from, how they serve me (or not) is a critical and ongoing process on the spiritual path — as far as I can tell 🙂
This lesson walks one through a full chakra system balancing meditation!