Energize & Balance Your Heart Chakra

This lesson is about the heart chakra, which is connected to the giving and receiving of love, compassion and healing.

Heart Chakra Reflective Prompt

This week, spend some time working with your heart chakra and reflect on your ability to give and receive love. Journal your thoughts on how willing you are to offer help and support to others.

How good are you at receiving gestures of love and kindness from others?

How loving are you toward yourself?

What is your relationship to drawing loving but firm boundaries?

Looking at these questions and answers honestly can help you understand the energy of your heart chakra. I highly recommend reading the heart chakra section in Awakening Soul Force: A Practical Guide to Awakening the Truth Within which is available on Audible and paperback on Amazon and Barnes & Noble. The book is a great reference guide for your self-directed own chakra work.

See you in the next lesson!