The Pursuit Of Loving Truth
This final lesson is an invitation to define your own loving spiritual truth!
Automatic Writing
This lesson is an introduction to the practice of using meditation to facilitate an automatic writing session for yourself!
Energy Healing
This lesson is an introduction to energy healing and how we can tap into the healer in all of us!
Dreaming Analysis
This lesson is an introduction to dream analysis and how we may use our dreams to gain deeper insight into ourselves, our psyche and our spiritual journey!
Creative Self-Expression
This lesson discusses the value and importance of creative self-expression on our path to knowing ourselves and our loving truth more intimately!
Try This Witnessing Meditation To Explore Your Mind
This lesson is an introduction to a witnessing meditation practice and an observational approach that I found useful on my spiritual path!
Deepening Our Self-Awareness With Written Thought Observation
This lesson introduces you to an written thought observation, an exercise I’ve used to channel my thoughts and become an outside observer of those thoughts once they are written down.
Learning Mindful Meditation
This lesson is an introduction to a simple mindful meditation practice that has helped me on my spiritual journey!
Try This Deconditioning Exercise
This lesson walks you through the process of deconditioning or unlearning. For me, questioning my thoughts, ideas and beliefs about humanity, myself, God, the world and where those beliefs come from, how they serve me (or not) is a critical and ongoing process on the spiritual path — as far as I can tell 🙂
Try This Chakra Balancing Meditation
This lesson walks one through a full chakra system balancing meditation!